Weigh In record (no journal entry) for 12 August 2017
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132.7 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 80.49g | Prot: 123.59g | Carbs: 108.79g.
Breakfast: Kraft American Cheese Slice, Martin's Potato Hot Dog Roll, Eggland's Best Large Grade A Eggs. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Thigh, Couscous (Cooked). Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Roasted Broiled or Baked Chicken Leg. more...
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Gaining 0.4 kg a Week
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suezeequecc's Weight History
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