Weigh In record (no journal entry) for 12 August 2017
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54.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 92.19g | Prot: 90.21g | Carbs: 124.13g.
Breakfast: Tesco Beef Meatballs, Tesco Medium Eggs, Carte Noire Instant Coffee with Semi-Skimmed Milk. Lunch: Cheddar Cheese, Tesco Red Pepper, Lettuce, Tesco Cherry Tomatoes, Cucumber (with Peel), Olives. Dinner: Mangos, Lidl Greek Style Yoghurt, Tesco Garlic Ciabatta, Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). Snacks/Other: Walnuts, Cappuccino, Carte Noire Instant Coffee with Semi-Skimmed Milk. more...
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Gaining 0.0 kg a Week
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mhairinic's Weight History
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