Weigh In record (no journal entry) for 12 August 2017
|
71.4 kg
Lost so far: 6.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1891 kcal
|
Fat: 55.90g | Prot: 81.32g | Carbs: 232.53g.
Breakfast: 세븐일레븐 훈제란, 이디야 아이스 바닐라라떼. Dinner: 코카콜라 콜라 (355ml), 밥, 불고기. Snacks/Other: 새우 튀김, 설빙 요거통통메론설빙, 복숭아, KFC 에그타르트. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyu1580's Weight History
|