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dimulai 3 hari lalu
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62 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 28.35g | Prot: 50.64g | Carbs: 158.01g.
Lunch: Nanas, Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Tahu Goreng, Tumis Buncis, Kerupuk Makanan Ringan, Sayur Asem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Apel. more...
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Losing 2.3 kg a Week
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taryadiwiwi's Weight History
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