adidasgirl's Journal, 11 Aug 17

Weigh In record (no journal entry) for 11 August 2017
62.9 kg Lost so far: 4.8 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
947 kcal Fat: 31.52g | Prot: 25.45g | Carbs: 144.23g.   Breakfast: Green Tea, Bananas, Banting Blvd Heba Pap. Lunch: Maggi 2 Minute Noodles. Dinner: Albany Low GI Seeded Buns, Lettuce, Woolworths Vegetarian Patties, Tomatoes. Snacks/Other: OROS Orange Juice, Green Tea. more...
1532 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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adidasgirl's Weight History


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