Weigh In record (no journal entry) for 09 August 2017
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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2424 kcal
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Fat: 86.53g | Prot: 140.05g | Carbs: 218.47g.
Breakfast: Avena, Sandía, Papaya, Lala Leche Light, Onei Yogurt Griego Natural. Lunch: Aceite de Oliva, Dulces de la Rosa Mazapán, Cerezas, Queso Feta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vino Tinto de Mesa, Salsa (Lista para Servir), Tortillas de Maíz, Comercial Mexicana Charales. Dinner: Cerveza, Comercial Mexicana Charales, Lala Leche Light, Bimbo Panque con Nuez, Aceite de Oliva, Cebollas, Jitomate, Camarones. Snacks/Other: Caramelos Duros, Member's Mark Nueces Mixtas, Campbell's Jugo de Verduras V8. more...
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2626 kcal
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Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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jrmercado's Weight History
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