Weigh In record (no journal entry) for 09 August 2017
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104.6 kg
Lost so far: 6.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 20.82g | Prot: 63.38g | Carbs: 95.48g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Jamón York, Pan de Lino, HSN Sports Evolate. Lunch: Pepino (Pelado), Tomates, Guiso de Lentejas. more...
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Losing 0.7 kg a Week
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Juan A. Camimo's Weight History
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