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"kleine STÄRKUNG" nach der Tour #Steaks'nBIKES #Nachtdienst
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2616 kcal
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Fat: 99.86g | Prot: 236.49g | Carbs: 175.91g.
Breakfast: Naturgut Bio-Soja-Drink Naturell, Schneekoppe Leinsamen Geschrotet, Bio Chia Samen, Kölln Haferflocken. Lunch: Grillmeister Berner Würstel, Golssener Spreewälder Kartoffelsalat mit Joghurt, Meine Metzgerei Frische Hüftsteaks, Erdinger Alkoholfrei (Flasche). Snacks/Other: Freeway Iso Sport. more...
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3620 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Sitting - 1 hour and 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Bike Machine (Cycling) - 2 hours and 40 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Magic-Mike's Weight History
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