Weigh In record (no journal entry) for 11 March 2012
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111.5 kg
Lost so far: 42.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 51.41g | Prot: 108.30g | Carbs: 191.62g.
Breakfast: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, 2 large fried eggs, Half and Half cream. Lunch: Liberte Greek Yogurt. Dinner: Heinz Ketchup, Ground Beef, Whole Wheat Spaghetti, Spicy Red Pepper Pasta Sauce, Mushrooms, Ciabatta, Becel. more...
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3009 kcal
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Exercise:
All other activity per BMF - 22 hours and 30 minutes, Walking 7K - 1 hour and 30 minutes. more...
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Losing 0.5 kg a Week
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 Comments
Ninety-three pounds down is very good!
14 Mar 12 by member: Fledgist
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Thanks! You're doing amazing yourself!
14 Mar 12 by member: BrandyRelaxing
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BrandyRelaxing's Weight History
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