Weigh In record (no journal entry) for 09 August 2017
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95.6 kg
Lost so far: 44.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 36.49g | Prot: 21.08g | Carbs: 94.80g.
Breakfast: Геркулес Овсяные Хлопья Монастырские, Груши, Перепелиное Яйцо, Банан, Оливковое Масло, Курага, Parmalat Молоко 0,5%, MacCoffee Кофе 3 в 1, Миндаль. Snacks/Other: Курабье. more...
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steady weight
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chuchuchuchu's Weight History
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