Krisgof's Journal, 08 Aug 17


View Diet Calendar, 08 August 2017:
1391 kcal Fat: 45.21g | Prot: 44.39g | Carbs: 184.02g.   Breakfast: Reese's Peanut Butter Cups, Cadbury Brunch Bar Chocolate Chip, Bananas, Marks & Spencer Reduced Fat Extra Virgin Olive Oil Houmous, Warburtons Sandwich Thins, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Apples, Tesco Healthy Living Chicken & Asparagus Risotto, Nescafe Coffee with Semi-Skimmed Milk, Eat Natural Apricot, Almond Yoghurt Bar. more...

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