Weigh In record (no journal entry) for 08 August 2017
|
64 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 22.08g | Prot: 36.34g | Carbs: 40.08g.
Breakfast: Ovo Mexido, Vida Leve Suco Verde Desintoxicante. Lunch: Arroz Branco (Cozido), Tomates, Alface Americana, Netuno Filé de Tilápia. Snacks/Other: Goiaba. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|