Jojo.D's Journal, 08 Aug 17

Weigh In record (no journal entry) for 08 August 2017
64 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
1124 kcal Fat: 43.57g | Prot: 30.35g | Carbs: 156.42g.   Breakfast: Cocktailtomaten, Gurke (mit Schale). Lunch: Gerolsteiner Sprudel, Apetito Südländische Gemüse-Nudelpfanne. Dinner: Butterbohnen, Roggenbrot. Snacks/Other: Crownfield Müsli Schokolade ohne Zuckerzusatz, Vanilleeis. more...
2351 kcal Exercise: Standing - 2 hours, Sitting - 10 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 1 hour and 45 minutes. more...

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