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Jojo.D
Journal
08 Aug 17
Jojo.D's Journal, 08 Aug 17
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Weigh In record (no journal entry) for 08 August 2017
64 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2017:
1124 kcal
Fat: 43.57g | Prot: 30.35g | Carbs: 156.42g.
Breakfast:
Cocktailtomaten, Gurke (mit Schale).
Lunch:
Gerolsteiner Sprudel, Apetito Südländische Gemüse-Nudelpfanne.
Dinner:
Butterbohnen, Roggenbrot.
Snacks/Other:
Crownfield Müsli Schokolade ohne Zuckerzusatz, Vanilleeis.
more...
2351 kcal
Exercise:
Standing - 2 hours, Sitting - 10 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 1 hour and 45 minutes.
more...
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Jojo.D's Weight History
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