Weigh In record (no journal entry) for 08 August 2017
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104.7 kg
Lost so far: 6.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 61.28g | Prot: 184.75g | Carbs: 156.25g.
Breakfast: Hacendado Claras de Huevo, Tortilla Francesa, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen. Lunch: Ajo, Tomates, Estofado de Pollo. Dinner: Rústico Escalopines de Lomo de Cerdo al Ajillo, Patatas Cocidas, Pepino (Pelado), Tomates. Snacks/Other: HSN Sports Soy Protein Isolate, HSN Sports Soy Protein Isolate. more...
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Losing 0.2 kg a Week
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Juan A. Camimo's Weight History
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