Weigh In record (no journal entry) for 08 August 2017
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95.7 kg
Lost so far: 27.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 43.66g | Prot: 51.97g | Carbs: 144.13g.
Breakfast: Tortilla, Bean Soup (Home Recipe), Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Del Día Filetes de Pollo, Steamed Rice. Dinner: HEB Fiber Cereal Raisins & Nuts, Lala Leche Entera. more...
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Gaining 2.8 kg a Week
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ievazquez's Weight History
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