Weigh In record (no journal entry) for 08 August 2017
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78.4 kg
Lost so far: 20.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 5.11g | Prot: 28.19g | Carbs: 172.60g.
Breakfast: Соль, Лимонный Сок, Лук, Помидоры, Ржаной Хлеб (Уменьшеные Калории). Lunch: Нектарины. Dinner: Помидоры, Barilla Spaghetti N.5. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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MariyaaSergeevna's Weight History
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