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😉😉
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99 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 53.15g | Prot: 89.85g | Carbs: 167.60g.
Breakfast: Tassimo Café Crema, Tassimo Latte Macchiato Caramel. Lunch: Lidl Baguette, Metzgerfrisch Krustenbraten, Metzgerfrisch Salami 1A, Milbona Gouda Jung. Dinner: Lidl Schlemmer-Filet À La Bordelaise. Snacks/Other: Radeberger Pilsner. more...
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Losing 4.9 kg a Week
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Rittscher's Weight History
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