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I played nine holes this morning and had a good day, I walked the course and did the Wii fit. My kids are all coming home this WEAKEND and were going watch one son play in his tournanment on sat.and then all have dinner together sat. night. I still feel the energy buzzing and hopes it continues to stay around good luck to everyone and let's make healthy choices today!
View Diet Calendar, 24 February 2010:
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1699 kcal
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Fat: 58.17g | Prot: 76.41g | Carbs: 233.58g.
Breakfast: banana, jenny craig banana nut. Lunch: jenny craig southwestern rice, trader joe's eggless eggsalad, avocado. Dinner: apple, jenny craig cashew chicken. Snacks/Other: jenny craig cheese curls, jenny craig anytime bar. more...
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3714 kcal
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Exercise:
Golf (walking) - 5 hours, Sleeping - 8 hours, Resting - 6 hours, Walking (slow) - 3/kph - 5 hours. more...
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 Comments
Where on earth do you live where you can play golf at this time of year! :P It's c-c-cold here and there is 4 feet of snow on the ground still!! At least it's warming up to 0 degrees next week, though I won't be here! Ha! Have a good WEAK-end with the kids!!
24 Feb 10 by member: seg662
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I live in SUNNY Southern California
24 Feb 10 by member: thecoach
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24 Feb 10 by member: seg662
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Stunning chart coach! Keep up the good work (on the golf course too).
24 Feb 10 by member: information
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Look at that downward slope...you ARE VERY focused as well Coach...Keep at it....huggggs
24 Feb 10 by member: drd3775
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I am jealous too Coach. How bout we all come to your house.lol
24 Feb 10 by member: chattycathy1955
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Yeah, I say we all have a fatsecret party at Coach's place :-p
24 Feb 10 by member: lmc5238
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24 Feb 10 by member: thecoach
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Party at coaches - I'll need a ride from Idaho, anyone wanna carpool. ha ;-)
25 Feb 10 by member: makparis
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You're doing great! Have fun with the kiddos and enjoy dinner Sat night (within reason!), you deserve it! Keep up the good work.
25 Feb 10 by member: kimbulie
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I want my chart to look like YOURS! Have fun w/ your family this weekend Coach!
25 Feb 10 by member: Chris1979
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thecoach's Weight History
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