Weigh In record (no journal entry) for 08 August 2017
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71.6 kg
Lost so far: 5.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 24.74g | Prot: 30.57g | Carbs: 131.64g.
Lunch: 아임닭 닭가슴살소세지 깔끔매콤, 토마토 케첩, 팔도 비빔면, 고구마. Snacks/Other: 빙그레 바나나우유, 일반 팬케익, 베스킨로빈스 (Baskin Robbins) 슈팅스타, 베스킨로빈스 (Baskin Robbins) 이상한 나라의 솜사탕, 베스킨로빈스 (Baskin Robbins) 뉴욕 치즈케이크, 수박. more...
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1874 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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kimyu1580's Weight History
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