Weigh In record (no journal entry) for 07 August 2017
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 38.48g | Prot: 60.42g | Carbs: 21.32g.
Breakfast: Coffee, Bulletproof Bulletproof Bar. Lunch: Longhorn Steakhouse Flat Iron Steak, Broccoli. more...
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Gaining 9.5 kg a Week
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