Weigh In record (no journal entry) for 07 August 2017
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71.1 kg
Lost so far: 9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 6.29g | Prot: 31.83g | Carbs: 40.71g.
Breakfast: Cambridge Cappuccino Shake. Lunch: Cambridge Soep. Snacks/Other: SPA Water, Koffie (Oplos-Koffiepoeder), Komkommer (met Schil). more...
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Losing 0.5 kg a Week
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73Miranda73's Weight History
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