Magic-Mike's Journal, 07 Aug 17

undefinierbarer koscherer Fisch.
Reis bleibt liegen

View Diet Calendar, 07 August 2017:
1842 kcal Fat: 44.83g | Prot: 214.84g | Carbs: 131.56g.   Breakfast: Myprotein Impact Diet Whey, Bio Chia Samen. Lunch: Couscous (Gekocht), Mischgemüse, Hähnchenbrustfilet. Dinner: Gemischter Salat, Seefisch Seelachsfilet, Gekochte Grüne Erbsen, Babykarotten, Freshona Paniertes Gemüse, Grill Lachs. more...
2864 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 3 hours and 30 minutes, Sitting - 8 hours, Circuit Training - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...



     
 

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