Weigh In record (no journal entry) for 07 August 2017
|
70.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 29.61g | Prot: 6.53g | Carbs: 70.60g.
Breakfast: Apoday Zink-Holunder, Schlagsahne, Kaffee, Banane. Lunch: Balsamico, Olivenöl, Salatgurke, Ochsenherztomate. Snacks/Other: Manner Original Neapolitaner. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feel very good's Weight History
|