Weigh In record (no journal entry) for 24 February 2010
|
80.8 kg
Lost so far: 2.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2010:
|
1793 kcal
|
Fat: 44.75g | Prot: 71.78g | Carbs: 286.44g.
Breakfast: Raisin Bran, Navels Oranges, Fat Free Peach Yogurt. Dinner: Milk (2% Lowfat with Added Vitamin A), Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Tap Water, Fat Free Peach Yogurt. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judochop236's Weight History
|