Weigh In record (no journal entry) for 24 February 2010
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194.5 kg
Lost so far: 10.1 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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1753 kcal
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Fat: 37.71g | Prot: 115.74g | Carbs: 261.79g.
Breakfast: Lo-carb Monster Energy, 6" Subway Melt, Caffe Latte with Soy (Grande). Lunch: Blueberries, 12" Subway Club. Dinner: Tomatoes. more...
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Losing 8.4 kg a Week
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DerFelix's Weight History
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