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kimyu1580
Journal
07 Aug 17
kimyu1580's Journal, 07 Aug 17
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Weigh In record (no journal entry) for 07 August 2017
71.7 kg
Lost so far:
5.8 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2017:
1267 kcal
Fat: 19.43g | Prot: 27.94g | Carbs: 180.02g.
Lunch:
토마토파스타, 펩시 콜라 (250ml), 고르곤졸라 피자.
Dinner:
애슐리 뷔페.
Snacks/Other:
수박, 수박주스.
more...
1865 kcal
Exercise:
Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
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kimyu1580's Weight History
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