Weigh In record (no journal entry) for 07 August 2017
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 16.50g | Prot: 126.00g | Carbs: 25.11g.
Breakfast: Куриная Грудка Отварная. Lunch: Творог (Полностью Обезжиренный). Dinner: Вареное Яйцо, ЯНТА Кефир Обезжиренный. more...
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Losing 3.5 kg a Week
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