Weigh In record (no journal entry) for 09 March 2012
|
87.7 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
3174 kcal
|
Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours and 45 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|