Weigh In record (no journal entry) for 05 August 2017
|
71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2336 kcal
|
Fat: 44.72g | Prot: 177.56g | Carbs: 304.98g.
Breakfast: Marmellata Light, Mulino Bianco Fette Biscottate Integrali (7.9g), Ultimate Nutrition Iso Sensation 93. Lunch: Carote, Pesce Spada, Lattuga, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Rio Mare Tonno Super Naturale, Scotti Risette Integrali, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Despar Flakes di Farro, Ultimate Nutrition Iso Sensation 93, Scotti Risette Integrali, Aia Aequilibrium Bresaola di Tacchino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino0722's Weight History
|