Krisgof's Journal, 06 Aug 17


View Diet Calendar, 06 August 2017:
1095 kcal Fat: 58.23g | Prot: 51.03g | Carbs: 102.30g.   Breakfast: Apples, Semi-Skimmed Milk, Tesco Finest Belgian Waffles, Peanut Butter, Kallo Organic Rice Cakes, Oranges, Tesco Finest Belgian Waffles, Leerdammer Lightlife, Pesto Sauce, Tesco Medium Eggs, Warburtons Sandwich Thins, Honey. more...

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Comments 
Mmm love a runny egg in the morning mmm 
06 Aug 17 by member: thomas rutherford
may favorite,also,becareful on the cholesterol, given up meat for a month, just having more veggies and less carbs :) 
07 Aug 17 by member: Jashan r
Cholesterol has now been taken off the 'problem' list for causing hardening of the arteries and heart attacks. I could eat that nice runny egg - but I'm fasting 
07 Aug 17 by member: minitata

     
 

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