Weigh In record (no journal entry) for 09 March 2012
|
127.0 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 61.69g | Prot: 66.19g | Carbs: 89.77g.
Breakfast: sprouted grain bread, egg, butter, jarlsberg lite swiss cheese, avocado, Whey protein. Snacks/Other: tangerine, Blanched Almonds, banana, apple, grapefruit. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bearcat17's Weight History
|