Weigh In record (no journal entry) for 06 August 2017
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96.9 kg
Lost so far: 23.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 79.77g | Prot: 61.45g | Carbs: 169.52g.
Breakfast: Zopf Glutenfrei, Kochbutter, Normaler Kaffee, Ei, Vollmilch. Lunch: aha Zopf Glutenfrei, Normaler Kaffee, Vollmilch. Dinner: Karotten, Rote Paprika, Entrecote. Snacks/Other: Cailler Napolitans, Coop Kaffeerahm, Coop Gipfeli, Normaler Kaffee. more...
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Losing 4.2 kg a Week
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BlackUnicorn's Weight History
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