Weigh In record (no journal entry) for 05 August 2017
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47.9 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 10.33g | Prot: 24.45g | Carbs: 306.17g.
Breakfast: Cocoa Powder (Unsweetened), Vanilla Extract, Bananas. Lunch: Trader Joe's Cocoa Powder Unsweetened, White Flour, Cucumber (with Peel), Bananas. Dinner: Chewing Gum (Sugarless), Trader Joe's Tahini Sauce, Cucumber (with Peel), Y&Y Brand Rice Paper, Kroger Honeydew Melon, Chipotle Mexican Grill Black Beans. Snacks/Other: Chewing Gum (Sugarless), Fit & Active Fruit Punch Drink Mix. more...
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Gaining 1.0 kg a Week
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bhealthys's Weight History
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