Weigh In record (no journal entry) for 09 March 2012
|
98.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
2352 kcal
|
Fat: 118.07g | Prot: 100.13g | Carbs: 203.41g.
Breakfast: Pop Tarts Mini Crisps - Frosted Strawberry, No Calorie Sweetener Packets, Powdered Creamer, Coffee. Lunch: Garlic knots, Mixed Greens, Artichokes, Feta, Thousand Island dressing, Tomatoes, Walnuts, Salmon. Dinner: Chips Ahoy, Potato Soup, swiss cheese, Colby Jack cheese, Salami, Rye & Pump Marble Bread. Snacks/Other: Fruit Punch (Alcoholic). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellargrrl76's Weight History
|