Weigh In record (no journal entry) for 09 March 2012
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57.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 27.00g | Prot: 53.00g | Carbs: 32.00g.
Breakfast: cheez its, green giant cut green beans, franks buffalo sauce, ken's blue cheese dressing, Grilled & Ready Chicken Breast Fillets. more...
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Losing 3.5 kg a Week
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JBackman's Weight History
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