Weigh In record (no journal entry) for 05 August 2017
|
75.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 16.81g | Prot: 16.42g | Carbs: 23.43g.
Breakfast: Alpenmark Pfeffer Frischkäsezubereitung, Kaffee mit Milch, Aldi Eiweißbrot (35g), Aldi Eiweißbrot (35g). Lunch: Blaubeeren. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesel1234's Weight History
|