Weigh In record (no journal entry) for 09 March 2012
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 51.01g | Prot: 111.16g | Carbs: 251.01g.
Breakfast: Iced Caffe Americano (Grande), apple & cinnamon pancake. Lunch: apple & cinnamon pancake, Tyson Frozen Boneless Skinless Chicken Breast, 5 oz portions w rib meat, Baked Sweet Potato. Dinner: Blackened Ono Taco, Guacamole, Rubios Black Beans. Snacks/Other: Fuji Apples, Almond Breeze Vanilla Unsweetened, Xylitol, Hemp Protein High Fiber, Stevia. more...
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1983 kcal
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Exercise:
Golf (cart) - 1 hour and 45 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours and 35 minutes, Boxing - 40 minutes. more...
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Gaining 0.4 kg a Week
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LittleOneS2S's Weight History
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