Weigh In record (no journal entry) for 09 March 2012
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84.4 kg
Lost so far: 14.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 55.46g | Prot: 50.96g | Carbs: 43.08g.
Lunch: Supremely Spicy Hummus, Cheddar Cheese, Mayonnaise, Balsamic Vinegarette, Chia seed, Romaine, Tortilla, Ground Beef, White Wine. more...
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Losing 3.2 kg a Week
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Comments
You hit the yellow mark...Way to go..happy dancing for you...GO RED...
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