Weigh In record (no journal entry) for 24 February 2010
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63.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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1067 kcal
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Fat: 51.52g | Prot: 67.01g | Carbs: 80.42g.
Breakfast: spinach, egg whie, Egg. Lunch: apple, amys low fat cream of tomato. Dinner: olive oil, asparagus, steak. more...
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Losing 1.6 kg a Week
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