|
YAY! Thought I'd weight myself this morning because my jeans were a bit more loose yesterday. Sure enough, 3lbs lost this morning =) I wish we could use our FitBit with FS. They told me I could do some "API" stuff..yeah I dunno how to do that lol. I guess I'll just have to log it via the journal.
|
147.4 kg
Lost so far: 6.8 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 72.70g | Prot: 123.15g | Carbs: 166.58g.
Breakfast: Selects Great Grains Crunchy Pecans Cereal, Low Fat Milk, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Bacon Covered Ham, swiss, ciabatta roll. Dinner: Mixed Greens Side Salad, Freshly Baked Bread Loaf, Fresh Green Beans, Butter (for Bread), Bleu Cheese Dressing, Grilled Chicken & Stuffed Portabella. Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond. more...
|
Losing 2.4 kg a Week
|