Weigh In record (no journal entry) for 04 August 2017
|
56.2 kg
Lost so far: 8.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 32.73g | Prot: 75.00g | Carbs: 170.63g.
Breakfast: Latte Arborea Yogurt Magro, Conad Marmellata Bio More, Panificio Porcedda Pane Integrale al 100%, Nocciole, La Bottega del Gusto Petto di Tacchino Arrosto, Pesca. Lunch: Meteora Feta Greca, Conad Ceci, Pesche, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Simmenthal Carne in Scatola, Pomodori, Patate. Snacks/Other: Pesche. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|