Weigh In record (no journal entry) for 04 August 2017
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49.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 30.85g | Prot: 36.73g | Carbs: 29.99g.
Lunch: Alpino Chocolate, Frango Grelhado, Abobrinha Refogada, Mandioca Cozida, Queijo Meia Cura. more...
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Losing 1.0 kg a Week
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