Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
darkzero
Journal
15 Nov 14
darkzero's Journal, 15 Nov 14
darkzero's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2014
88 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2014:
3461 kcal
Fat: 94.22g | Prot: 140.90g | Carbs: 512.68g.
Breakfast:
Aldi Brötchen, Scitec Nutrition Jumbo, Hohes C Milder Multivitamin, Ofterdinger Shrimps in Cocktailsauce, Putenbrust Fleisch.
Lunch:
Dr. Oetker Pizza Mozzarella.
Dinner:
Gebratenes, Paniertes Schweinekotelett.
Snacks/Other:
Red Bull Energy Drink (Dose), Corny Schoko.
more...
4066 kcal
Exercise:
Walking (moderate) - 5/kph - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
darkzero's Weight History
View Complete History