Weigh In record (no journal entry) for 04 August 2017
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3174 kcal
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Fat: 65.30g | Prot: 141.41g | Carbs: 499.50g.
Breakfast: Gutfried Hähnchenbrust, Corny Crunch, Äpfel, Banane, DM Bio Bananenchips, Sweet Valley Ungeschwefelte Sultaninen, Ardilla Kalifornische Walnusskerne, Gut & Günstig Haferflocken. Dinner: Rindfleisch, Reis (Gekocht). Snacks/Other: Pfirsiche, Gelatelli Ecorino Minis Vanille Neo, Milbona Skyr Vanille. more...
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steady weight
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