Weigh In record (no journal entry) for 04 August 2017
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122.3 kg
Lost so far: 0.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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4487 kcal
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Fat: 210.90g | Prot: 130.15g | Carbs: 378.19g.
Breakfast: Milbona Kreikkalainen Jogurtti, Maitokahvi. Lunch: Maitokahvi, Boström Sacher Leivos, Pirkka Isot Valkoiset Pavut, Karjalanpaisti, Pizza Liha- ja Kasvistäytteellä. Dinner: Olut, Kotimaista Lihaisa Grillimakkara. Snacks/Other: Mustikkapiirakka. more...
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Losing 1.4 kg a Week
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hanukilahti's Weight History
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