Weigh In record (no journal entry) for 04 August 2017
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101.3 kg
Lost so far: 13.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 34.32g | Prot: 39.98g | Carbs: 72.00g.
Breakfast: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Nissin Gekikara Ramen. more...
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Losing 2.1 kg a Week
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winda junita's Weight History
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