Weigh In record (no journal entry) for 03 August 2017
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69.4 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 42.81g | Prot: 52.73g | Carbs: 16.74g.
Lunch: Galo Azeite de Oliva Extra Virgem, Peito de Frango, Cenouras Cozidas, Couve Manteiga Crua, Requeijão, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Sococo Coco Ralado, Kefir de Leite. more...
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Losing 0.7 kg a Week
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JulianeRelvas's Weight History
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