MainelyMe2's Journal, 03 Aug 17

Doing well, but ate lots and lots of salt yesterday....
68.0 kg Lost so far: 1.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week

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Comments 
Ouch. Salt can be your friend or your foe, depending on what WOE you're following. 
03 Aug 17 by member: mskestrela
I guess one could say, you got to take it with a "grain of salt!" (insert wink). Scale down only a pound today, but at least it's not up! Have a great day and only happy thoughts! 
10 Aug 17 by member: MainelyMe2

     
 

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MainelyMe2's Weight History


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