Weigh In record (no journal entry) for 03 August 2017
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102.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 61.71g | Prot: 137.85g | Carbs: 173.09g.
Breakfast: Erdbeeren, Banane, Magerquark, Tassimo Latte Macchiato Caramel. Lunch: Milbona Kräuterquark, Landbäckerei Weizenmischbrot, Wassermelone, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: Alpro Soya Sojamilch Light, ESN Designer Whey Protein - Strawberry White Chocolate, Alesto Snack Mix. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 0.3 kg a Week
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enduroengel's Weight History
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