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yugguth
Journal
03 Aug 17
yugguth's Journal, 03 Aug 17
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Weigh In record (no journal entry) for 03 August 2017
91.8 kg
Lost so far:
5.3 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2017:
13 kcal
Fat: 0.21g | Prot: 0.94g | Carbs: 2.12g.
Breakfast:
Coffee, BodyTech Creatine Monohydrate, Cinnamon.
more...
2383 kcal
Exercise:
Bicycling (moderate) - 21/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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yugguth's Weight History
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