yugguth's Journal, 03 Aug 17

Weigh In record (no journal entry) for 03 August 2017

91.8 kg Lost so far: 5.3 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:

13 kcal

Fat: 0.21g | Prot: 0.94g | Carbs: 2.12g. Breakfast: Coffee, BodyTech Creatine Monohydrate, Cinnamon. more...

2383 kcal

Exercise: Bicycling (moderate) - 21/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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yugguth's Weight History